TV listings for BBC Three for Thursday, 30. July 2026

Kidnapped by My Mum 23:30 - 01:10
Stacey Dooley Investigates 01:10 - 02:10
Roman Kemp: The Fight for Young Lives 02:10 - 03:10
Kidnapped by My Mum 03:10 - 04:45
This is BBC Three 04:45 - 06:30
This is BBC Three 06:30 - 19:58
This is BBC Three 19:58 - 20:00
The Catch Up 20:00 - 20:05
Deadly 60 20:05 - 20:30
Deadly 60 20:30 - 21:00
Top Gear 21:00 - 22:00
The Traitors Canada 22:00 - 23:05
The Traitors Canada 23:05 - 23:50
The Traitors Canada 23:50 - 00:35

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